| Moving Time: |
1:50:53 |
| Distance: |
55.76 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
530.17 m / 589.08 m |
| Power: |
185 wZ4
2.68 w/kg
|
| Max Power: |
873 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.00 |
| TSS: |
185 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,373 kcal |
