| Moving Time: |
1:07:46 |
| Distance: |
27.15 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
124 wZ1
1.55 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
562 kcal |
