Moving Time: 1:13:36
Distance: 14.18 km
Speed: 11.56 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 219 wZ4 3.04 w/kg
Max Power: 345 w
Norm. Power: 225 wZ4
Intensity: 0.99
TSS: 121
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution