| Moving Time: |
1:36:36 |
| Distance: |
24.25 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.97 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
690 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,319 kcal |
