| Moving Time: |
1:00:28 |
| Distance: |
39.94 km |
| Speed: |
39.64 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
337 wZ4
4.81 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,364 kcal |