| Moving Time: |
1:40:10 |
| Distance: |
25.34 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
192 wZ3
2.61 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,288 kcal |
