Moving Time: 1:01:12
Distance: 15.42 km
Speed: 15.12 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 214 wZ3 3.29 w/kg
Max Power: 1285 w
Norm. Power: 232 wZ3
Intensity: 0.88
TSS: 79
Heart Rate: 139 bpm
Max HR: 178 bpm
Efficiency: 1.67 w/bpm
Decoupling: -12.1%good
Cadence: 96 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.3 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution