| Moving Time: |
0:43:29 |
| Distance: |
18.80 km |
| Speed: |
25.95 km/h |
| Ele Gain / Loss: |
301.15 m / 239.46 m |
| Power: |
208 wZ3
2.14 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
605 kcal |
