| Moving Time: |
1:20:29 |
| Distance: |
25.74 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
1191.76 m / 58.10 m |
| Power: |
252 wZ3
3.41 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,358 kcal |
