Moving Time: 1:52:19
Distance: 38.63 km
Speed: 20.64 km/h
Ele Gain / Loss: 1193.69 m / 241.10 m
Power: 221 wZ2 2.83 w/kg
Max Power: 334 w
Norm. Power: 222 wZ2
Intensity: 0.70
TSS: 92
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.85 w/bpm
Decoupling: -2.8%good
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution