Moving Time: 0:46:49
Distance: 17.81 km
Speed: 22.83 km/h
Ele Gain / Loss: 414.65 m / 196.58 m
Power: 201 wZ3 3.09 w/kg
Max Power: 321 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 60
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution