| Moving Time: |
1:04:30 |
| Distance: |
10.68 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
146 wZ1
1.95 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.51 |
| TSS: |
28 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
630 kcal |
