| Moving Time: |
3:21:29 |
| Distance: |
73.46 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
1698.46 m / 883.35 m |
| Power: |
153 wZ2
2.5 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
202 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
248 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
2,064 kcal |
