| Moving Time: |
1:24:28 |
| Distance: |
18.48 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
164 wZ3
1.98 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
927 kcal |
