| Moving Time: |
1:14:01 |
| Distance: |
29.87 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
200 wZ3
2.72 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
991 kcal |
