| Moving Time: |
1:10:59 |
| Distance: |
39.95 km |
| Speed: |
33.76 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
228 wZ2
2.71 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.4%moderate
|
| Calories: |
1,084 kcal |