Moving Time: 0:35:45
Distance: 9.90 km
Speed: 16.62 km/h
Ele Gain / Loss: 656.75 m / 13.00 m
Power: 260 wZ4 4 w/kg
Max Power: 329 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 58
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.83 w/bpm
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution