| Moving Time: |
2:15:14 |
| Distance: |
36.79 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
161 wZ3
2.16 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
134 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,458 kcal |
