| Moving Time: |
0:49:11 |
| Distance: |
17.81 km |
| Speed: |
21.73 km/h |
| Ele Gain / Loss: |
414.71 m / 196.65 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.88 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
642 kcal |