| Moving Time: |
0:49:51 |
| Distance: |
18.80 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
132 wZ4
1.76 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
157 wZ5
|
| Intensity: |
1.14 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
440 kcal |
