| Moving Time: |
2:13:51 |
| Distance: |
63.58 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.49 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
146 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,855 kcal |
