| Moving Time: |
1:22:00 |
| Distance: |
21.46 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
322 wZ1
4.29 w/kg
|
| Max Power: |
1314 w |
| Norm. Power: |
440 wZ1
|
| Intensity: |
0.33 |
| TSS: |
15 |
| Heart Rate: |
113 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
3.89 w/bpm |
| Decoupling: |
40.4%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
61.7 Nm |
| Calories: |
1,768 kcal |
