Moving Time: 0:51:21
Distance: 31.89 km
Speed: 37.26 km/h
Ele Gain / Loss: 123.68 m / 493.87 m
Power: 290 wZ1 4.53 w/kg
Max Power: 793 w
Norm. Power: 359 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 150 bpm
Max HR: 181 bpm
Efficiency: 2.39 w/bpm
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution