| Moving Time: |
0:37:48 |
| Distance: |
18.80 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
205 wZ3
3.63 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
519 kcal |