Moving Time: 0:45:03
Distance: 26.36 km
Speed: 35.10 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 164 wZ2 2.13 w/kg
Max Power: 238 w
Norm. Power: 169 wZ2
Intensity: 0.71
TSS: 38
Heart Rate: 117 bpm
Max HR: 145 bpm
Efficiency: 1.44 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution