| Moving Time: |
1:14:50 |
| Distance: |
24.50 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
205.74 m / 206.46 m |
| Power: |
106 wZ3
1.12 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
120 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
531 kcal |
