| Moving Time: |
1:31:34 |
| Distance: |
47.09 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
176 wZ2
1.99 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-3.9%good
|
| Calories: |
1,079 kcal |
