Moving Time: 0:58:04
Distance: 14.62 km
Speed: 15.10 km/h
Ele Gain / Loss: 819.19 m / 25.58 m
Power: 230 wZ3 3.03 w/kg
Max Power: 613 w
Norm. Power: 249 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.69 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 95.6% of the ride
Avg Torque: 27.5 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution