| Moving Time: |
1:30:20 |
| Distance: |
39.94 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
129 wZ3
1.54 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
780 kcal |
