| Moving Time: |
2:03:05 |
| Distance: |
54.88 km |
| Speed: |
26.75 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
169 wZ2
2.49 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
141 |
| Heart Rate: |
142 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,393 kcal |