| Moving Time: |
1:06:16 |
| Distance: |
12.38 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
163 wZ4
2.4 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
723 kcal |
