| Moving Time: |
1:04:51 |
| Distance: |
34.14 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
251.90 m / 236.18 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
886 kcal |