Moving Time: 0:59:31
Distance: 26.65 km
Speed: 26.86 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 158 wZ4 1.9 w/kg
Max Power: 411 w
Norm. Power: 171 wZ4
Intensity: 1.03
TSS: 105
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 1.44 w/bpm
Cadence: 75 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution