Moving Time: 0:51:42
Distance: 18.80 km
Speed: 21.82 km/h
Ele Gain / Loss: 301.17 m / 239.40 m
Power: 120 wZ3 2.03 w/kg
Max Power: 268 w
Norm. Power: 127 wZ4
Intensity: 0.91
TSS: 72
Cadence: 70 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.9 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution