| Moving Time: |
1:29:15 |
| Distance: |
14.18 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
222 wZ4
2.44 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
149 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,327 kcal |