| Moving Time: |
1:01:02 |
| Distance: |
13.07 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
290 wZ4
4.26 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
1.00 |
| TSS: |
101 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,185 kcal |
