Moving Time: 1:18:35
Distance: 39.94 km
Speed: 30.50 km/h
Ele Gain / Loss: 204.23 m / 223.81 m
Power: 174 wZ3 2.26 w/kg
Max Power: 299 w
Norm. Power: 181 wZ3
Intensity: 0.83
TSS: 90
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.7 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution