| Moving Time: |
1:18:10 |
| Distance: |
39.94 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
181 wZ4
2.18 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.02 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
947 kcal |
