Moving Time: 0:41:55
Distance: 22.62 km
Speed: 32.37 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 233 wZ3 3.32 w/kg
Max Power: 369 w
Norm. Power: 254 wZ4
Intensity: 0.93
TSS: 60
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.5 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution