Moving Time: 1:41:19
Distance: 46.05 km
Speed: 27.27 km/h
Ele Gain / Loss: 258.47 m / 325.19 m
Power: 121 wZ1 1.68 w/kg
Max Power: 330 w
Norm. Power: 138 wZ1
Intensity: 0.45
TSS: 35
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.05 w/bpm
Decoupling: 2.0%good
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution