Moving Time: 0:55:56
Distance: 16.39 km
Speed: 17.58 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 186 wZ3 2.48 w/kg
Max Power: 330 w
Norm. Power: 196 wZ4
Intensity: 0.93
TSS: 80
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution