| Moving Time: |
1:00:00 |
| Distance: |
23.99 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
362.92 m / 330.82 m |
| Power: |
162 wZ1
2.16 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
651 kcal |
