| Moving Time: |
0:41:54 |
| Distance: |
18.80 km |
| Speed: |
26.93 km/h |
| Ele Gain / Loss: |
301.12 m / 239.41 m |
| Power: |
195 wZ3
2.65 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
547 kcal |