| Moving Time: |
0:47:27 |
| Distance: |
17.42 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
239.92 m / 325.44 m |
| Power: |
110 wZ3
1.83 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.76 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
349 kcal |