| Moving Time: |
1:13:03 |
| Distance: |
34.71 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
190 wZ2
2.88 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
929 kcal |