| Moving Time: |
1:30:18 |
| Distance: |
39.72 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
913 kcal |
