| Moving Time: |
1:16:18 |
| Distance: |
21.62 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
251 wZ4
3.69 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.99 |
| TSS: |
125 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,282 kcal |
