Moving Time: 0:32:28
Distance: 14.85 km
Speed: 27.45 km/h
Ele Gain / Loss: 83.13 m / 81.85 m
Power: 152 wZ3 1.67 w/kg
Max Power: 539 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 37
Heart Rate: 118 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.4 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution