| Moving Time: |
1:14:59 |
| Distance: |
11.78 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
177 wZ4
2.13 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
888 kcal |
