Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:48:20
Distance:	19.38 km
Speed:	24.05 km/h
Ele Gain / Loss:	122.84 m / 52.32 m
Power:	102 wZ1 1.92 w/kg
Max Power:	228 w
Norm. Power:	107 wZ1
Intensity:	0.36
TSS:	10
Calories:	330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

173 w

5s

139 w

30s

133 w

1m

117 w

5m

108 w

20m

Power Distribution